How nutrition can improve autism
An individualized diet can be a great way to improve the symptoms of autism, especially in children, and there are several studies that prove this effect. There are several …
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7 foods that increase uric acid
Gout sufferers should avoid meat, chicken, fish, seafood and alcoholic beverages, as these foods increase the production of uric acid, a substance that accumulates in the joints and causes …
What to eat in kidney failure
In the renal failure diet, it is necessary to control the amount of salt, phosphorus, potassium, protein, in addition to the amount of salt, water and sugar. Therefore, consumption of …
What to eat in Pregnancy to not get too fat
Feeding during pregnancy should be rich in iron to prevent anemia and folic acid to ensure a good formation of the baby’s nervous system, but above all it should …
Pregnancy feeding determines whether the baby will be obese
Feeding in pregnancy if it is rich in sugars and fats can determine whether the baby will be obese, in childhood and in adulthood because the excess of these …
Baby food
The baby’s diet has to be balanced with the consumption of whole grains, fruits, vegetables, fish, meat and eggs so that the children have all the nutrients, ensuring the …
Simple tips for healthy eating
To have a healthy diet, some simple tips to follow are to drink plenty of water, avoid sweets and fried foods, reduce the consumption of alcoholic beverages and balance …
Baby feeding from 0 to 6 months
Until 6 months of age, breast milk is the ideal food for the baby, there is no need to give the baby anything more, even if it is water …
Feeding the Elderly
Varying the diet according to age is essential to keep the body strong and healthy, so the elderly’s diet must have: Vegetables, fruits, and whole grains: they are a good …
Baby feeding from 9 to 12 months
In the baby’s diet, it is possible to add fish at 9 months, rice and pasta at 10 months, legumes like beans or peas at 11 months, for example, …