Category: DIET AND NUTRITION

How to Make Oat Milk

Oat milk is good especially for those who have celiac disease or want to decrease the gluten in their food because oats are a gluten-free cereal. In addition, this milk …

How to Make Vegan Chocolate

Vegan chocolate is made with ingredients exclusively of vegetable origin, and cannot include animal products that are normally used in chocolates, such as milk and butter. Know the difference between …

How to Make the Soup Diet

The soup diet is based on consuming light, low-calorie foods throughout the day, including vegetable soup and lean meats like chicken and fish for lunch and dinner, and fruits, …