How to fight wrinkles and dry skin in menopause
In menopause, the skin changes and tends to become less hydrated and more flaccid, with a greater tendency to wrinkles due to the decrease of about 30% of collagen, …
Category: MENOPAUSE
5 steps to control diabetes in menopause
During menopause it is common for blood glucose levels to be more difficult to control, but the strategies remain the same as before menopause to control diabetes, but now …
Physical and Hormonal Changes in Menopause
During menopause, the ovaries start to produce less estrogen and progesterone and this decrease stops menstruation. As a consequence, osteoporosis appears, accumulation of fat around the waist, and the skin …
10 tips for dealing with menopause
Menopause is a phase of a woman’s life that brings many new changes to the body, however, there are 10 excellent tips for dealing with menopause: Eat foods enriched …