Foot pain can have several causes, from excessive exercise, muscle imbalances, to problems such as tendonitis, spurs or rheumatism. Foot pain is generally not severe, and can be treated at …
The stump is the part of the limb that remains after amputation surgery, which can be done in cases of poor circulation in people with diabetes, tumors or trauma …
Surgery for Carpal Tunnel Syndrome is done to release the nerve that is being pressed on the wrist area, relieving classic symptoms such as tingling or pricking sensation in …
Adhesive capsulitis, also known as ‘frozen shoulder’ is a situation where the person has an important limitation in shoulder movements, making it difficult to place the arm above shoulder …
Neck pain stretches are great for relaxing muscles, reducing tension and, consequently, pain, which can also affect the shoulders, causing headache and discomfort in the spine and shoulders. To enhance …
Disc protrusion, also known as disc bulging, consists of a displacement of the gelatinous disc between the vertebrae, towards the spinal cord, causing pressure on the nerves and leading …
The care of the bunion involves measures to prevent its worsening and prevent inflammation, as it happens due to a deviation of the fingers towards the inside of the …
The knee pain should go away completely in 3 days, but if it still bothers you a lot and limits your movements, it is important to consult an orthopedist …
To relieve neck pain, you can put a compress of warm water on the neck and massage in place using analgesic and anti-inflammatory ointments. However, in the event that the …
Back pain can be caused by tiredness, stress, or trauma. Some simple measures that relieve back pain are getting enough rest and mobilizing your muscles to improve blood circulation and …