To moisturize dry skin and extra dry skin, it is recommended to consume daily foods such as horse chestnut, witch hazel, Asian spark or grape seeds, as these foods have properties that deeply moisturize the skin and hair.
These can be consumed in their natural form, in the form of tea, or through supplements sold in health food stores or in handling pharmacies.
Other important tips for moisturizing dry, extra dry and combination skin are:
- Drink plenty of water during the day;
- Consume water-rich foods daily, such as fruits or vegetables;
- Avoid cold and wind;
- Apply moisturizer whenever necessary, especially in the morning and evening.
Extra dry skin is not only a dermatological problem, but also a circulatory one, and, therefore, one must invest in the consumption of foods that stimulate blood circulation, as mentioned above.
In addition, you can complement the treatment with the use of a good moisturizing cream after bathing daily and you can also avoid hot water baths, to prevent the skin from becoming even more dry.
Strawberry vitamin to keep skin hydrated
An excellent natural treatment to moisturize your skin is strawberry and raspberry juice.
- 3 strawberries
- 3 raspberries
- 1 tablespoon of honey
- 1 cup (200 ml) of plain yogurt
Just beat the ingredients in a blender. This home remedy should be drunk at least 2 times a day.
The ingredients used in this home remedy form the perfect combination to moisturize the skin of those who suffer from scaly or brittle skin, characteristics of the type of dry skin. While raspberry is rich in vitamin E considered the “beauty vitamin”, strawberry is an excellent source of pro-vitamin A, which protects the skin and eliminates all toxins from the body.
Papaya juice to keep skin hydrated
This papaya juice recipe to moisturize the skin is very good for achieving this goal as it contains ingredients that help to hydrate the body and regenerate the skin.
- 1 papaya
- 1/2 carrot
- 1/2 lemon
- 1 tablespoon of flaxseed
- 1 spoon of wheat germ
- 400 ml of water
Cut the papaya in half, remove its seeds and add it in a blender together with the other ingredients. After beating well sweeten to your taste and the juice is ready to be drunk.
In addition to moisturizing, this home remedy provides other benefits to the skin, such as greater protection from sunlight and prevents premature aging.