How to make coconut oil at home
Coconut oil serves to lose weight, regulate cholesterol, diabetes, improve the heart system and even immunity. To make virgin coconut oil at home, which despite being more laborious is cheaper …
10 tips to take care of nails and make nail polish last longer
To take care of the nails and make the enamel last longer, what you can do is use cloves in the enamel, use a strengthening base or apply thin …
Ideal food for those who sleep little
The ideal diet for those who sleep little should be composed of foods with properties that help them fall asleep and relax, such as cherry or lemon balm tea. …