Professional skin cleaning step by step
Deep skin cleansing serves to remove blackheads, impurities, dead cells and milium from the skin, which is characterized by the appearance of small white or yellowish balls on the …
How to Eat a Gluten-Free Diet
The gluten-free diet is necessary mainly for those who have gluten intolerance and cannot digest this protein, getting diarrhea, pain and abdominal bloating when eating this protein, as is …
How to make an alkaline diet
The alkaline diet menu consists of at least 60% alkaline foods, such as fruits, vegetables and tofu, for example, while the remaining 40% of calories can come from acidic …
Healthy menu: how to prepare a meal to lose weight
To make a healthy and balanced diet that favors weight loss, it is necessary to make some changes in eating habits and adopt some simple strategies that allow to …
How to make a wound dressing at home
Before dressing a simple wound, such as a small cut on your finger, it is important to wash your hands and, if possible, put on clean gloves to avoid …
How to make an enema (enema) to clean the intestine at home
The enema, enema or chuca, is a procedure that consists of placing a small tube through the anus, in which water or some other substance is introduced in order …
How to Make Dye for Home Treatments
Medicinal tinctures are concentrated extracts prepared with alcohol and medicinal plants, which allow herbs and their properties to be stored for long periods of time without losing their properties. …
7 steps to a perfect eyebrow
To make the eyebrow, you must have the necessary utensils, properly disinfected, and follow the steps correctly, in order to obtain the best results and avoid removing excess hair …
How to make your child a confident adult
During the education of the child and adolescent, parents should be attentive to praise the effort that the child has made to try to learn something new, because praising …
3 recipes for homemade ointments that heal wounds and remove purple marks
A great way to fight the pain of a blow and remove purple marks from the skin is to apply an ointment on the spot. Barbatimão, arnica and aloe vera …