4 sitz baths to treat hemorrhoids

The sitz bath prepared with hot water is a great home remedy for hemorrhoids because it promotes vasodilation and soothes the tissues, contributing to the relief of pain and discomfort.

For the sitz bath to be carried out correctly, it is important that the water temperature is adequate. The water should be warm to warm, but be careful not to burn yourself.

The sitz bath has great health benefits and can be indicated in case of anal pain, hemorrhoids or anal fissures, bringing relief of symptoms quickly, but it alone is not enough to cure hemorrhoids, and therefore it is also recommended to consume more food rich in fiber and drink plenty of water to soften and mobilize stool. Check all hemorrhoid treatment steps .

1. Sitz bath with witch hazel


  • about 3 liters of hot water
  • 1 tablespoon of witch hazel
  • 1 tablespoon cypress
  • 3 drops of lemon essential oil
  • 3 drops of lavender essential oil

Preparation mode

Place all ingredients in a bowl and sit inside this bowl, sitting for approximately 20 minutes or until the water has cooled. This sitz bath should be done about 3 to 4 times a day to reduce the pain and discomfort experienced by hemorrhoids.

2. Chamomile sitz bath

Chamomile has a calming and healing action, and can be used as a sitz bath promoting vasodilation and relieving pain and discomfort in a few minutes.


  • about 3 liters of hot water
  • 3-5 chamomile tea bags

Preparation mode

Put the chamomile tea in the water and sit naked inside the bowl, and stay for 20-30 minutes.

3. Sitz bath with arnica

Arnica is also indicated in the treatment of external hemorrhoids because it has a calming and healing action.


  • about 3 liters of hot water
  • 20 g arnica tea

Preparation mode

Simply place the arnica in the hot water and sit on the hot water for about 15 minutes.

4. Sitz bath with oak barks

Oak barks are also very suitable for sitz bathing.


  • about 3 liters of hot water
  • 20 g oak barks

Preparation mode

Place the tea in the water and sit naked inside the bowl, and stay for about 20 minutes.

Important precautions

Some important precautions are not to add soap to the water, not to use cold water, if during the bath the water cools down, you can add more hot water without having to change all the water. In addition, it is not necessary to add a large amount of water, just enough for the hot water to cover the genital region.

After the sitz bath, dry the area with a soft towel or hair dryer. The basin must be properly cleaned and therefore, before bathing, wash with soap and water, and if you wish you can add a little alcohol and dry with a paper towel. The large basins and baby baths are suitable for this type of sitz bath because they do not use unnecessary water and are comfortable and easy to place under the shower.

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