5 Teas to End Diarrhea

Cranberry, Cinnamon, Tormentilla or Mint and Raspberry berries tea are some examples of excellent home and natural remedies that can be used to relieve diarrhea and intestinal cramps. 

However, you should go to the doctor when the diarrhea is severe and appears more than 3 times a day and in this case you should not consume any tea, plant or food that holds the intestine because the diarrhea can be caused by some virus or bacteria that needs to be eliminated from the intestine.

Diarrhea is a symptom caused by our body’s effort to get rid of toxins, irritants or even infections that are affecting the intestines. It is often accompanied by other unpleasant symptoms such as excessive gas, intestinal spasms and abdominal pain. It is important to treat diarrhea as soon as possible, in order to avoid the appearance of other more serious complications such as weakness or dehydration. 

Learn how to prepare the 5 teas that help regulate the intestine:

1. Cranberry berry tea

This tea can be prepared with fresh crushed Cranberry berries, which have properties that soothe diarrhea and intestinal inflammation. To prepare this tea you will need: 

Ingredients:

  • 2 teaspoons of fresh cranberry berries; 
  • 150 ml of boiling water. 

Preparation mode: 

  • Place the berries in a cup and, with the aid of a pestle, lightly crush the berries, then add the boiling water;
  • Cover and let stand for 10 minutes before drinking. 

It is recommended to drink 6 cups of tea a day, for 3 to 4 days or according to the need and symptoms experienced. 

2. Cinnamon tea

This tea has properties that reduce intestinal spasms and relieve diarrhea and intestinal cramps. To prepare this tea you will need: 

Ingredients: 

  • 1 whole or crushed cinnamon stick;
  • 1 cup of boiling water. 

Preparation mode: 

  • Add the cinnamon stick to the boiling water and let the mixture boil for 5 minutes;
  • Then turn off the heat and let the mixture stand for 10 to 15 minutes. 

This tea should be drunk while still hot and 2 to 3 times a day, before meals. 

3. Yarrow tea

The tea of ​​this plant has properties that help in the treatment of various digestive disorders, relieving gas, intestinal spasms and diarrhea. To prepare this tea, you need: 

Ingredients: 

  • 2 to 4 teaspoons of dried yarrow flowers and leaves; 
  • 150 ml of boiling water. 

Preparation mode: 

  • Put the yarrow flowers and leaves in a cup and add the boiling water;
  • Cover and let stand for 10 minutes. Strain before drinking. 

Drink this tea 3 to 4 times a day, depending on the need and symptoms experienced. 

4. Tormentilla tea

This tea has properties that treat and soothe intestinal colic and diarrhea and to prepare it can be used dry or fresh roots of the plant.

Ingredients: 

  • 2 to 3 tablespoons of dry or fresh Tormentilla roots;
  • 150 ml of boiling water. 

Preparation mode: 

  • Put the roots of the plant in a cup and add 150 ml of boiling water;
  • Cover and let stand for 10 to 15 minutes and strain before drinking. 

This tea should be drunk 3 to 4 times a day, as needed. 

5. Mint tea and dried raspberry

This tea consists of a mixture of medicinal plants that help to expel gases, dry secretions, calm intestinal spasms and relieve intestinal inflammation. To prepare this tea you will need: 

Ingredients:

  • 2 teaspoons of dried peppermint;
  • 2 teaspoons of dried raspberry leaf; 
  • 2 teaspoons of dry catnip;
  • 500 ml of boiling water. 

Preparation mode: 

  • Make a mixture with the dried herbs and add the boiling water;
  • Cover and let stand for 15 minutes before serving. 

It is recommended to drink a cup of this tea hourly, according to the symptoms felt and need.

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